"After a few duathlons the summer of 2009, and not really being from an athletic background, Absolute Endurance's team and all of its trainers and services have allowed me to stay motivated.  My goals have been met with knowledgeable coaches and service that support the athlete's needs."

- John Lettieri

 

"What I appreciate most about Cindy is that she listens and then she begins to heal"

- LP

 

"Thanks for getting me to the starting line.  The run went as planned, I met my 4 hour Boston objective and I am still walking!"

- TR

 

"... thank you again for your wonderful care.  I can now move/walk/sit/carry my daughter and run - pain free.  I now know where I can go for thorough treatment and intervention."

- D.BR

"Murray is amazing, you have no idea what this first hour did to me, I went for a swim this morning to practice and it is going so much better.  I am so excited, I enjoyed my swim for the first time ever!!!  I am going back on the 21st and then I will learn to go fast.."

- CV

"..just to let you know I have been doing my Achilles stretching.  I was able to run my 50 miler last weekend and finished at the faster end of my race plan so I am happy with my race.  Thanks for all the help!"

- JB

 

"Water Treadmill:  The water treadmill is also known as the "endless pool", and gives swimmers the opportunity to tweak their technique within a confined pool space.  Swimming against a current is swimming on a different plain.  Stroke efficiency is put to the ultimate test: feet hit the bottom, body sways from side to side, which makes this pool "self-teaching" in a way.

For the past two years now I have coached triathletes one on one in this pool.  Not only do the swimmers greatly benefit, it has also helped me to hone my skills to coach stroke dynamics, because I notice small mistakes that are not apparent in a regular pool from the pool deck.  Swimmers can be videotaped for training purposes, or watch themselves in a mirror.  The water treadmill is also excellent for technique acquisition and steady-state swimming: by setting the pace control, the swimmer can focus on relaxation and rhythm.  This is the key to mind-muscle connection - making it automatic!"

"P.S:  Thanks, AE, for your generosity to also allow my athletes to benefit from its usage"

- Murray Drudge, Head Coach NYAC