Sports Nutrition Services

 

A. Initial Assessment and Follow Up     $275.00+HST

  • 2 one-hour meetings consisting of:
    • Review of current dietary habits (through a 7-day log)
    • Symptoms questionnaire
    • Review of training schedule to address meal times/caloric requirements
  • Your package includes dietary and supplement recommendations, caloric requirements, and a 3-4 day meal plan addressing proper meal timing

 

B. Quarterly Sports Nutrition Coaching Program     $450+HST

  • 2 one-hour meetings consisting of:
    • Review of current dietary habits (through a 7-day log)
    • Symptoms questionnaire
    • Review of training schedule to address meal times/caloric requirements
  • 3 thirty-minute follow up consultations done quarterly

 

C. Annual Sports Nutrition Coaching Program     $995+HST

  • 2 one-hour meetings consisting of:
    • Review of current dietary habits (through a 7-day log)
    • Symptoms questionnaire
    • Review of training schedule to address meal times/caloric requirements
  • 12 thirty-minute follow up consultations done once per month
  • Includes on-going email support

 

D. Follow Up Sports Nutrition Consultations    

  • 60 minutes     $100.00+GST
  • 45 minutes     $80.00+GST
  • 30 minutes     $60.00+GST

 

E. Resting Metabolic Rate Testing     $100.00+HST

  • One-time mask purchase required ($50.00, not included in price)