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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 06:09:32 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>News</title><link>http://www.absoluteendurance.com/news/</link><description></description><lastBuildDate>Tue, 26 Jan 2010 22:02:19 +0000</lastBuildDate><copyright></copyright><language>en-CA</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>2nd Anniversary Celebration - WIN A 4 DAY VACATION IN TUCSON, ARIZONA!</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Mon, 18 Jan 2010 19:14:39 +0000</pubDate><link>http://www.absoluteendurance.com/news/2010/1/18/2nd-anniversary-celebration-win-a-4-day-vacation-in-tucson-a.html</link><guid isPermaLink="false">306055:3164717:6361085</guid><description><![CDATA[<p>Absolute Endurance is celebrating our 2nd anniversary with an OPEN HOUSE/CLIENT APPRECIATION DAY on FEBRUARY 13th, rom 10am to 5pm.</p>
<p>&nbsp;RSVP via phone or email (cindylewis600@hotmail.com) for a chance to win a 4 day vacation for two in Tucson, Arizona.</p>
<p>&nbsp;There will be complimentary athletic and therapeutic demonstrations throughout the day.</p>
<p>&nbsp;Our fitness and training facility will be open for trial to the public and we welcome you to bring your friends and family along for a day of fun!</p>
<p>&nbsp;Refreshments will be served.</p>
<p>&nbsp;MANY DOOR PRIZES!!!&nbsp;</p>]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-6361085.xml</wfw:commentRss></item><item><title>Absolute Endurance's Winter Marathon Workshop Set for March</title><category>Can-fit</category><category>Training</category><category>Workshop</category><category>Workshops</category><dc:creator>AETT Staff</dc:creator><pubDate>Sat, 16 Jan 2010 21:51:40 +0000</pubDate><link>http://www.absoluteendurance.com/news/2010/1/16/absolute-endurances-winter-marathon-workshop-set-for-march.html</link><guid isPermaLink="false">306055:3164717:6345308</guid><description><![CDATA[Absolute Endurance will be offering a Marathon Workshop for Can-Fit-Pro & NSCA fitness professionals wishing to provide services to endurance running clients. This workshop will also provide continuing education credits for Can-Fit-Pro & NSCA CSCS certified members.]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-6345308.xml</wfw:commentRss></item><item><title>2010 Open House and Customer Appreciation Day</title><category>Open House</category><dc:creator>AETT Staff</dc:creator><pubDate>Mon, 11 Jan 2010 16:29:06 +0000</pubDate><link>http://www.absoluteendurance.com/news/2010/1/11/2010-open-house-and-customer-appreciation-day.html</link><guid isPermaLink="false">306055:3164717:6291851</guid><description><![CDATA[It's been two years since we opened our doors, and that means that once again it's time to celebrate! Our 2nd Anniversary Open House and Client Appreciation Day will be held on February 13, 2010 from 10 AM to 5 PM. Bring your friends and family and use our facilities for free.

By attending you could win a vacation for two at The Lodge at Ventana Canyon in Tucson, Arizona, amongst many more great prizes!]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-6291851.xml</wfw:commentRss></item><item><title>Absolute Endurance's Marathon Workshop Set for November</title><dc:creator>AETT Staff</dc:creator><pubDate>Mon, 12 Oct 2009 17:08:20 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/10/12/absolute-endurances-marathon-workshop-set-for-november.html</link><guid isPermaLink="false">306055:3164717:5469610</guid><description><![CDATA[Absolute Endurance will be offering a Marathon Workshop for Can-Fit fitness professionals wishing to provide services to endurance running clients. It will also provide continuing education credits for Fitness professionals.]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-5469610.xml</wfw:commentRss></item><item><title>MEMBERSHIP and PERSONAL TRAINING SALE</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Sun, 11 Oct 2009 14:04:59 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/10/11/membership-and-personal-training-sale.html</link><guid isPermaLink="false">306055:3164717:5462976</guid><description><![CDATA[<p>Throughout the month of October, Memberships and Personal Training are offered at significantly discounted rates to help people get a headstart on their fitness programs.</p>
<p>This includes both fitness and cycling memberships as well as personal training packages.</p>
<p>Contact us for more details!</p>]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-5462976.xml</wfw:commentRss></item><item><title>BIKE BOX RENTAL</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Thu, 08 Oct 2009 16:25:02 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/10/8/bike-box-rental.html</link><guid isPermaLink="false">306055:3164717:5436806</guid><description><![CDATA[<p>$75/week or part thereof</p>]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-5436806.xml</wfw:commentRss></item><item><title>Circuit Training Class - Starts October 19th</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Sun, 04 Oct 2009 12:23:25 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/10/4/circuit-training-class-starts-october-19th.html</link><guid isPermaLink="false">306055:3164717:5392774</guid><description><![CDATA[AEROBIC CIRCUIT TRAINING instructed by NATE BOWER!

For 8 weeks challenge yourself to burn those calories, tighten the core, and increase your fitness!

Nate’s circuit training classes are designed to develop muscular endurance, muscular strength, improve your cardiovascular system and to aid in injury prevention.  Our circuit training classes will teach you the basics of boxing, introduce you to the benefits of plyometrics, and provide you with the proper techniques to stabilize the pelvis and activate the core.]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-5392774.xml</wfw:commentRss></item><item><title>New Cycling Programs as of September 2009</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Fri, 24 Jul 2009 12:30:02 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/7/24/new-cycling-programs-as-of-september-2009.html</link><guid isPermaLink="false">306055:3164717:4729998</guid><description><![CDATA[<p>Our new cycling programs information is available now and will be starting as of September 2009.&nbsp; See our "performance services" page for all the details!</p>]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-4729998.xml</wfw:commentRss></item><item><title>6 week Group Triathlon Training for KIDS!</title><dc:creator>Cindy Lewis</dc:creator><pubDate>Tue, 30 Jun 2009 15:54:02 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/6/30/6-week-group-triathlon-training-for-kids.html</link><guid isPermaLink="false">306055:3164717:4480906</guid><description><![CDATA[<p>Starting August 4th and leading up to Wasaga Beach Triathlon.&nbsp; Ages 18 and under are welcome.&nbsp; Includes group workouts in the pool, on the bike and on the run.&nbsp; Workouts are 90 minutes and take place at 3 to 4:30pm.&nbsp; Call Absolute Endurance for more details or email <a href="mailto:cindy@absoluteendurance.com">cindy@absoluteendurance.com</a>.</p>]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-4480906.xml</wfw:commentRss></item><item><title>Megan Brown has joined our coaching team as RUN COACH.</title><category>Coaching</category><dc:creator>Cindy Lewis</dc:creator><pubDate>Tue, 30 Jun 2009 14:25:24 +0000</pubDate><link>http://www.absoluteendurance.com/news/2009/6/30/megan-brown-has-joined-our-coaching-team-as-run-coach.html</link><guid isPermaLink="false">306055:3164717:4479988</guid><description><![CDATA[Megan Brown is one of Canada's top middle distance runners.  She is also a NCCP Level 1 and 2 running coach.  She is now on board with AETT's coaching staff and available for consultations with athletes looking to improve their running times.]]></description><wfw:commentRss>http://www.absoluteendurance.com/news/rss-comments-entry-4479988.xml</wfw:commentRss></item></channel></rss>