Saturday
Jan162010
Absolute Endurance's Winter Marathon Workshop Set for March
Saturday, January 16, 2010 at 4:51PM Absolute Endurance will be offering a Marathon Workshop for Can-Fit-Pro & NSCA fitness professionals wishing to provide services to endurance running clients. This workshop will also provide continuing education credits for Can-Fit-Pro & NSCA CSCS certified members.
This comprehensive, hands-on, 8-hour workshop will teach the fundamental principles required to prepare and offer training for an endurance running event. Topics will include:
- Program Design
- Biomechanics of Running
- Daily Marathon Nutrition
- Race Day Nutrition
- Injury Prevention
- Strength Training
You will walk away with the ability to perform run gait assessments, identify biomechanical errors and risk for injury, as well as the knowledge to design a complete marathon-training and nutrition program. Our workshop offers hands on training tools to help your clients achieve optimal performance and success at their next endurance running event.
Maximum of 20 participants!
- Our workshop will be run on March 21 in Toronto, Location TBD.
- Costs: $349 + GST (Feb 22-March 19, 2010). Early bird - $299 + GST (before Feb 21, 2010)







