Massage Therapy involves manipulating the soft tissues and joints of the body by using a range of techniques. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function and/or to relieve pain that stems from stress, muscular overuse and many chronic pain syndromes.
BENEFITS OF MASSAGE
Massage therapy benefits people of all ages. As well as helping a wide range of injuries, illness and stressors, massage therapy is of tremendous benefit with preventing these conditions before they start. Some of the conditions for which massage therapy can be beneficial include:
Reducing or eliminating pain, Improving joint mobility, Improving circulation, Improving immune system functioning, Increasing lymphatic drainage, Reducing depression and anxiety, Reducing tension within muscles, Increasing body awareness, Improves a wide variety of injuries and conditions from sciatica and carpal tunnel to arthritis and planter fasciitis.
Massage Therapy at Absolute Endurance Training and Therapy is provided by highly qualified Registered Massage Therapists.