Mark Molloy
B. Kin (Hons), CSCS
Kinesiologist, Strength and Conditioning Specialist, Chiropractic Intern

Mark is a graduate of Memorial University of Newfoundland with an Honours Degree in Kinesiology. He is currently completing his Doctor of Chiropractic at the Canadian Memorial Chiropractic College (CMCC), and is a clinical intern at Sherbourne Health Centre. At CMCC he is active in the athletic program as a member of the college hockey team. The CMCC team is the defending Chiro Cup champs, and plays in the Premier Division of York Men's Hockey League. Mark previously played 5 years of competitive junior hockey, from the age of 16 until he completed his Kinesiology degree.

As a Certified Strength and Conditioning Specialist (CSCS), through the National Strength and Conditioning Association, Mark is committed to maximizing sport performance. He also has experience working as a Certified Fitness Consultant after obtaining his CFC through the Canadian Society for Exercise Physiology (CSEP). Mark has previously utilized his hockey background to work as an on-ice instructor at a hockey school and with Level I and Level II Coaching certification has volunteered as the head coach of a minor hockey team.

Mark's goal as a trainer is to use innovative methods to create a functional and dynamic program for his clients to best suit their needs and help them reach their goals. He achieves this by combining his education, experience and athletic background to develop personalized programs. He also uses this approach to create sport specific programs to give his clients a competitive edge in their sport, whether it is Hockey, Golf, Soccer, Running or Swimming. Mark works with a wide range of clients, from beginners to advanced athletes.

Mark's training employs his solid understanding of biomechanics and anatomy to improve speed, strength, power, balance, and core stability. He uses his knowledge to educate his clients and empower them to be in control of their own health and fitness, as he feels this is the best way to ensure success.