Events

Tucson Training Camp 2012: Aprl 24th-30th

2011-11-01T21:08:53Z

Join Absolute Endurance Training and Therapy in Tucson, Arizona!! Get out in the sun and log some early miles swimming, biking and running to get a head start on your competitors; enjoy some of the best cycling in North America. Workouts will be catered to all levels of fitness and all levels of racing, and include coached workouts and group rides as well as information sessions on swimming, cycling, run technique and race transitions.

Contact AETT for more details!! Call 416.483.2388 or email cindy@absoluteendurance.com

Click to download our flier.

AETT Coached Athlete Gathering - October 12, 2011

2011-09-07T17:53:45Z

AETT invites all of our 2011 Coached athletes to join us at Joey's restaurant at the Shops of Don Mills on October 12th at 7pm. Guaranteed to be great fun with great people! All athletes must R.S.V.P. to AETT's front desk if you plan to join us. See you there!

Muskoka Training Camp 2011

2011-04-26T18:09:17Z

July 22-24, 2011

Cost: AETT Coached Athletes $240 + HST
Non-AETT Athletes $300 + HST

Join Absolute Endurance on our fourth annual Training Camp in Huntsville, Ontario!

This training weekend will encompass swim, bike and run training that will improve the fitness and confidence of any athlete. We offer a friendly and fun training atmosphere and welcome athletes of all levels and abilities!

What’s Included:

2 ½ days of structured group workouts in Huntsville, Ontario
Barbeque dinner each night
Education on cycling and running skills, race day and training nutrition and motivation/mental strategies

Accomodations:

Accomodations are not included, but workouts will start and finish at the Tulip Inn in Hunstville.
Reserve Accomodations early, as space is limited

Schedule of Events:

Friday July 22, 2011:

Training starts at 10am Friday morning.

10am: Bike 75km
Optional Run off the bike of 30-60 minutes

4pm: Training Weekend Welcome
Discussion – Cycling skills
Running skills

6pm: Dinner

Saturday July 23, 2011:

8:00am: Open water swim technique discussion with an
Open water swim to follow.

10:30: Bike 90km - Muskoka 70.3 course
Run 30-60 minutes off the bike

6pm: Dinner

8pm: Discussion – Race Day and Training Nutrition
Mental Strategies

Sunday July 24, 2011:

8:00am: Open Water swim

10:30: Brick workout – 2 x (1 hour bike/20 minute run)

2:00: Pack up and leave for home!

Next Time Trial - April 25th, 2011

2011-04-20T15:28:18Z

Join us for our next (and our last for the 2011 winter/spring season!) indoor 20km Time Trial on April 25th, 2011, done on our computrainers. Race start is 6:30pm. 16 spots available. No cost to cycle members, $30 fee for non-members. Sign up by calling us here at Absolute Endurance: 416.483.2388

Time Trials on the Computrainer

2011-01-19T14:44:24Z

Three 20km Time Trial dates have been set for winter of 2011. These are 20km 'races' that are done on our computrainers. Race against yourself, and against others! Be sure to sign up, as these will sell out quickly.

February 28, 2011
March 28, 2011
April 25, 2011

There will be 2 groups of cyclists per night - the first group starts at 6:30pm, second group starts at 7:45pm.

2011 Arizona Training Camp Details!

2011-01-15T03:23:01Z

Join Absolute Endurance Training and Therapy in Tucson, Arizona! Get out in the sun and log some early miles swimming, biking and running to get a head start on your competitors; enjoy some of the best cycling in North America. Your coaches will be Alan Chud, Cindy Lewis and Tara Norton.

AETT Masters Swim Program

2010-12-22T20:13:09Z

Thursdays 8:30pm-9:30pm, Glendon College (Bayview and Lawrence)

Starting January 6th, 2011

Through until Labour Day!

$299 for AETT coached athletes, $339 for non-AETT coached athletes.

Space is limited!

Arizona Training Camp 2011

2010-11-03T12:07:03Z

Deposits are being taken now for spots at our Tucson Training Camp in April 2011. Please call or email for more details if interested! This training camp promises to be a huge success for athletes every year.

Nutrition Seminars, Fall 2010, by Tara Postnikoff

2010-10-14T17:37:13Z

Dec 13	Nutrition 101 7 simple nutrition tips to help you look great and feel great this holiday season. Absolute Endurance 7pm $10 pre-registration/$15 at the door. Call 416-483-2388 begin_of_the_skype_highlighting 416-483-2388 end_of_the_skype_highlighting to reserve your spot!

Nov 16	Calling all athletes! It’s the off-season and the holiday season! Find out what to eat to avoid putting on weight when you’re training less and how to reach your ideal training weight before you ramp up your training again. Absolute Endurance 7pm $10 pre-registration/$15 at the door. Call 416-483-2388 begin_of_the_skype_highlighting 416-483-2388 end_of_the_skype_highlighting to reserve your spot!

Oct 26	Don't Waste Your Workout! Your friends tell you one thing, your training tells you another. Find out what foods to eat, and what foods not to eat before and after your workout to maximize your results for weight loss and muscle gains. Absolute Endurance 7pm $10 pre-registration/$15 at the door.

Wasaga Beach End of Season BBQ

2010-09-09T20:04:20Z