Join Absolute Endurance in a 3 day training camp in Huntsville, Ontario.   We welcome all athletes, however training distances will be appropriate for those training for a Half Ironman event OR those who are tapering for Ironman Canada. 

When:  August 13-15, 2010

Agenda:

Friday: Training camp starts at 3pm!
            3pm: 2 hour bike ride + 30 minute run, including some tips on bike handling skills.
            6:30pm: Dinner and group gathering/welcome

Saturday: 8am-9:15 Open water swim
                10am Bike 100km or 140km with optional run off the bike
                6:30pm: Dinner and group gathering/debriefing

Sunday: 8am-9:15 Open water swim
              10am Transition clinic
              11am Brick workout: 2 x (1 hour bike/20 minute run)
              2:30-3pm Debriefing, pack up and home time.

Cost: $300.00/person

What's Included:

• 2.5 days of organized training sessions
• Support vehicle during Saturday's long bike ride
• BBQ Dinner Saturday and Sunday
• Note: Accomodations NOT included

Need work on your transition times?  Come have the experts at Absolute Endurance teach you how to become more efficient and improve your overall race times!

When: Monday July 12, 2010
           6am-7am  AND
           6pm-7pm

Cost:  Free for ALL Absolute Endurance members and coached athletes
          $25.00 for NON absolute endurance members.

NOTE: This clinic is weather permitting, as the clinic will be held outdoors.  Rain date is July 19th. 

8 week Triathlon-specific boot camp.  Work on improving your strength and endurance for your summer races! 

Time: Monday and Wednesday 7-8:30pm

Cost: FREE FOR CYCLING MEMBERS AND COACHED ATHLETES.
          For NON cycling members: $150 for one night per week and $250 for twice per week.

MUST SIGN UP via reception for every class, as space is limited to 12 participants per class. 

Join us for our next 40km Indoor Time Trial on the computrainers this Thursday April 19th at 7pm.

No charge for cycling members, $25.00 for non members.

Call and book your trainer!  Limited to 16 riders.

April 21 to 25, 2010

Join Absolut eEndurance Training and Therapy in Tucson, Arizona! Get out in the sun and log some early miles on the swim, bike, and run to get a head start on your competitors, with some of the best cycling in North America.  Workouts will be catered to all levles of fitness and all levels of racing and include coached workouts and group rides as well as information sessions on swimming, cycling, run technique and race transitions. 

COST: $1350.00

Includes:

Accomodation at The Golf Villas at Oro Valley
4 days of training and coaching
Support vehicle during workouts
Daily breakfast and 1 dinner out
Absolute Endurance gear
Resort Taxis

And... for some... SWIM / BIKE / RUN / GOLF!!!

Alan Chud will be conducting a golf clinic.  Please advise when you register if you'd like to take part!