Tucson Training Camp 2012: Aprl 24th-30th

Join Absolute Endurance Training and Therapy in Tucson, Arizona!! Get out in the sun and log some early miles swimming, biking and running to get a head start on your competitors; enjoy some of the best cycling in North America.  Workouts will be catered to all levels of fitness and all levels of racing, and include coached workouts and group rides as well as information sessions on swimming, cycling, run technique and race transitions. 

Contact AETT for more details!!  Call 416.483.2388 or email cindy@absoluteendurance.com

Click to download our flier.

AETT Coached Athlete Gathering - October 12, 2011

AETT invites all of our 2011 Coached athletes to join us at Joey's restaurant at the Shops of Don Mills on October 12th at 7pm. Guaranteed to be great fun with great people! All athletes must R.S.V.P. to AETT's front desk if you plan to join us. See you there!

Muskoka Training Camp 2011

July 22-24, 2011

Cost: AETT Coached Athletes $240 + HST
Non-AETT Athletes $300 + HST

Join Absolute Endurance on our fourth annual Training Camp in Huntsville, Ontario!

This training weekend will encompass swim, bike and run training that will improve the fitness and confidence of any athlete.  We offer a friendly and fun training atmosphere and welcome athletes of all levels and abilities!

 What’s Included:

• 2 ½ days of structured group workouts in Huntsville, Ontario
• Barbeque dinner each night
• Education on cycling and running skills, race day and training nutrition and motivation/mental strategies

Accomodations:

 Accomodations are not included, but workouts will start and finish at the Tulip Inn in Hunstville.
Reserve Accomodations early, as space is limited

Schedule of Events:

Friday July 22, 2011:

Training starts at 10am Friday morning.

10am: Bike 75km
           Optional Run off the bike of 30-60 minutes

4pm: Training Weekend Welcome
         Discussion – Cycling skills
                             Running skills

6pm: Dinner

Saturday July 23, 2011:

 8:00am: Open water swim technique discussion with an
              Open water swim to follow.

10:30: Bike 90km - Muskoka 70.3 course
            Run 30-60 minutes off the bike

6pm: Dinner

8pm: Discussion – Race Day and Training Nutrition
                              Mental Strategies

Sunday July 24, 2011:

8:00am: Open Water swim

10:30: Brick workout – 2 x (1 hour bike/20 minute run)

2:00: Pack up and leave for home!



Next Time Trial - April 25th, 2011

Join us for our next (and our last for the 2011 winter/spring season!) indoor 20km Time Trial on April 25th, 2011, done on our computrainers.  Race start is 6:30pm.  16 spots available.  No cost to cycle members, $30 fee for non-members.  Sign up by calling us here at Absolute Endurance: 416.483.2388

Time Trials on the Computrainer

Three 20km Time Trial dates have been set for winter of 2011.  These are 20km 'races' that are done on our computrainers.  Race against yourself, and against others!  Be sure to sign up, as these will sell out quickly.

February 28, 2011
March 28, 2011
April 25, 2011

There will be 2 groups of cyclists per night - the first group starts at 6:30pm, second group starts at 7:45pm.