COMPUTRAINER CLASSES

Improve your cycling power by 20-30%!
Increase your cycling speed by 2-4 mph!

The computrainer provides the industry standard for accuracy and power! The computrainer is used world-wide by cycling and triathlon coaches as a testing and training instrument. It is used by the USA triathlon team, USA cycling, and the Canadian Cycling Association.

Join one of AETT's regularly scheduled Group Computrainer Cycling Classes! Bring your own bike or rent one of ours, and enjoy an indoor riding experience that simulates outdoor riding more than any other indoor trainer.

AETT has 2 multi-rider systems whereby up to 16 people can ride together on real bike courses while never leaving AETT's cycling studio! Each 8-person system connects into a hub and then into a PC, which is then transferred to a large plasma screen where the course and your stats are displayed throughout the ride.

Workouts will be suggested on selected weeknights to work on cycling-specific strength, power and speed. Real bike courses are scheduled for the weekend long rides that can last as long as you choose - sign up for one of our long rides and you are free to continue riding outside our three hour class time for as long as you wish! Let the group take you through the long ride, providing the motivation and atmosphere you need to get the most out of your workout.

Group rides are as competitive or as relaxed as the athlete chooses - intensity is controlled by each rider individually so athletes should feel free to do their own workout and use the group as motivation.

 

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Cycling Membership Packages and Schedule AS OF SEPT 2009

Instructor Lead Classes:
Tuesday 6-7:30am - Technique and Power Intervals
Tuesday 7-8:30pm - Technique and Power Intervals
Thursday 6-7:30am - Technique and Strength Intervals
Thursday 7-8:30pm - Technique and Strength Intervals

Group Rides with Real Course Video, No Instructor:
Saturday 5-8am - Course Group Ride
Saturday 8-11am - Course Group Ride
Saturday 12-3pm - Course Group Ride
Sunday 8-11am - Course Group Ride

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Winter Cycling Membership: $150/month

  • unlimited cycling from the time you start until May 31, 2010
  • unlimited access to Absolute Endurance for general strength training, endless pool and cardiovascular training, in accordance with our Absolute Fit Membership

Block Cards: $200.00

  • Block cards can be used towards TEN rides of any duration during any of Absolute Endurance's open hours
  • Blocks can also be used as day passes to Absolute Endurance
  • Blocks are non-transferrable and may only be used by the person named on the card
  • Block card expires 1 year from the date of purchase

Drop In Cycling: $25.00 each

  • Drop in rides of unlimited duration during any of Absolute Endurance's open hours

Computrainers may be booked up to 7 days in Advance.  Space is limited and cycling is based on availability of a trainer - prior reservation of a trainer is highly recommended during peak season.

 Get the most out of every cycling workout!

 Call AETT at 416-483-2388 for more information and to book your ride.