Dr. Cindy Lewis
D.C., B.Kin, A.R.T. provider
Director, Chiropractor, Personal Trainer

Dr. Cindy Lewis graduated from the Canadian Memorial Chiropractic College following her degree in Honors Kinesiology from McMaster University. She is passionate about health and fitness and is a partner in Absolute Endurance Training and Therapy.

Cindy believes in taking a functional integrative approach in examining and treating her patients. She believes in treating a painful area but also looks at the whole patient to determine the cause of any dysfunctions related to her patient's complaints. She believes that educating the patient on his or her condition is of primary importance in order to work with the patient as a team to correct any abnormal biomechanics and get them back to their active lifestyle. Cindy uses a variety of therapeutic techniques. These techiques include Chiropractic manipulation of the spine and extremities, Active Release Techniques (A.R.T.) and other soft tissue modalities such as muscle stripping and trigger point therapy, and therapeutic modalities such as low intensity laser therapy and ultrasound. The rehabilitation process is essential and Cindy will work with the patient as they learn functional rehabilitation exercises to correct muscle imbalances and decrease the chance of injury or re-injury in the future.

Outside of her professional life, Cindy leads a very active lifestyle and is an active competitor in long distance running and triathlon. She competed at a national level on the varsity team at McMaster University. She has since taken up the sport of triathlon and has competed in race distances from sprint to Ironman. Cindy also works as a personal trainer and group fitness instructor in Toronto.