Saturday
Jan162010
Marathon Training Workshop
Saturday, January 16, 2010 at 5:11PM Absolute Endurance will be offering a Marathon Workshop for Can-Fit-Pro & NSCA fitness professionals wishing to provide services to endurance running clients. This workshop will also provide continuing education credits for Can-Fit-Pro & NSCA CSCS certified members.
This comprehensive, hands-on, 8-hour workshop will teach the fundamental principles required to prepare and offer training for an endurance running event. Topics will include:
- Program Design
- Biomechanics of Running
- Daily Marathon Nutrition
- Race Day Nutrition
- Injury Prevention
- Strength Training
You will walk away with the ability to perform run gait assessments, identify biomechanical errors and risk for injury, as well as the knowledge to design a complete marathon-training and nutrition program. Our workshop offers hands on training tools to help your clients achieve optimal performance and success at their next endurance running event.
Maximum of 20 participants!
- Our workshop will be run on May 1, 10 - 6 pm in Toronto, Location TBD.
- Costs: $349 + GST (Apr 12-30, 2010). Early bird - $299 + GST (before April 11, 2010)
What people are saying:
"A terrific course to review strength, nutrition and training for marathon running", Kevin Smith, Marathon Dynamics
"Coverage was thorough, excellent. I enjoyed this seminar!"
"Very well done! Professional and interesting with a variety of presenters and topics!"
"I was really happy with the decision to take today’s course – well done!"
"Coverage was thorough, excellent. I enjoyed this seminar!"
"Very well done! Professional and interesting with a variety of presenters and topics!"
"I was really happy with the decision to take today’s course – well done!"
Contact Cindy Lewis (cindy@absoluteendurance.com or 416.483.2388) with any questions.
tagged Can-Fit-Pro, workshop in Workshops
Can-Fit-Pro, workshop in Workshops 
