Nathan Bower, Personal Trainer, Boxing Instructor

As one of Ontario’s top Duathletes, Nate comes from a background deeply rooted in sports and fitness.  He is a four time Nova Scotia provincial Boxing champion from 2002 to 2006. Nate is also a former track and field provincial champion and has been a competitive athlete for over the past 20 years.  These experiences have given him the drive and passion to take clients to the ‘top of their game’. 

Nate’s dedication, training and experience with fitness training is evident and proves success with his training methods and techniques.

Nate’s mission for his clients and main goal is simple: “to provide you, the client, with motivation, support and the best training possible!”